amanda ables tran

about

Mom to a toddler and a dog, wife, and someone's best friend. Runner, reader, home chef, builder. Eating and interneting with intention, learning always. Writing to think and hang on to being human. Serious about doing good stuff, not so serious otherwise.

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amanda ables tran

about

weekly write up: week of september 23

Taper Fueling Principles: Simple Mindsets for the Final Weeks Before a Marathon

weekly write up: week of september 15

SEO: Does Google decide who the experts are?

weekly write up: week of september 8

weekly write up: week of september 1

how to build a weekly meal plan for a 2:33 marathon runner

furbies, the internet in your pocket, and AI

weekly write up: week of august 25

calorie counting, it doesn’t add up

weekly write up: week of august 17

3 pillars of fueling as a female athlete

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